• Sophrosyne Yoga Studio (map)
  • 429 Schulte Road Northwest
  • Los Ranchos de Albuquerque, NM, 87107
  • United States

This class is meant for anyone who needs to relieve back pain, ease tension, build strength, and get your spine moving!  Strengthen your body and restore natural wellness while focusing on asanas of particular benefit for spine health and core strength.