Sophrosyne is the idea of wholeness and balance;
virtue, confidence and calm in one well-balanced individual; finding happiness through harmonious living. We like to sum it up as:
"A SOUND MIND IN A SOUND BODY"
Joy in health
Joy in wellness
Joy in each other
Joy in both mind and body
Sophrosyne was a Greek goddess
She symbolized moderation, stength, and balance
We are a family seeking balance, by offering to help you find yours
Inspire Family Fun, Fitness, and Overall Wellness
Nordic Skiing (XC)
Food & Nutrition
The Land of Enchantment
In the Snow
On the Road
With the Dirt
On the Yoga Wall
Outdoor Guru and Instructionist / Father / long history of education.
Yogini / Mother / Seeker of body and mind harmony.