A SOUND MIND IN A SOUND BODY
WE promote “sophrosyne” in kids and adults by encouraging families
to be active, be adventurous, and be balanced.
We can’t create sophrosyne for you,
but we WILL inspire you to achieve it for yourself and your family.
Who
- Sophrosyne was a Greek goddess
- She symbolized moderation and restraint
- The word sophrosyne came to represent balance
- We are a family seeking balance, by offering to help you find yours
Where
- The Land of Enchantment
- Albuquerque, NM
- In the Snow
- On the Road
- With the Dirt
- On the Yoga Wall
What
- Inspire Family Fun, Fitness, and Overall Wellness
- Yoga
- Cycling
- Nordic Skiing (XC)
- Inline Skating
- Organic Farming
- Food & Nutrition
Why
- Joy in health
- Joy in wellness
- Joy in each other
- Joy in both mind and body
